:: Free 2 Be :: the Odyssey ::

05 Sep, 2008

Favorite Menu - Savory Hummus & Nuts!

Posted by: delitaagain In: Menus

This was my snack meal today and it was yummy. I can see that it is going to be nice to mix the snack meals up between sweet, savory and smoothies. It is also very filling.

  • 1/2 cup hummus (I made fmine from a very easy recipe on allrecipes.com)
  • 2 stalks celery, cut in pieces
  • 1 cup mini carrots (about 14-16)
  • 2 tbsp. dry roasted peanuts (MUFA)

Yum!

CALORIES 377, CARBS 39, FAT 21, PROTEIN 15, FIBER 12

1 Response to "Favorite Menu - Savory Hummus & Nuts!"

1 | :: Free 2 Be :: the Odyssey :: » Blog Archive » Travel Menu: Breakfast Shake, Lunch Salad, Savory Snack, Dinner Salad

September 5th, 2008 at 7:29 pm

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[...] Savory Hummus & Nuts. I packed this around in the car today while shopping all day. It travels well also. Very [...]

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