2 Responses to "Introducing… My Workout Blog!"
1 | shallweshrink
September 5th, 2008 at 10:43 pm
My father-in-law was telling me about crossfit… but when I looked, it seemed a little too hard core for me. Maybe not?? You go, girl! You are so inspiring 
2 | Sandi DeFalco
September 6th, 2008 at 8:15 am
You’re on the move now! You can’t help losing inches with this routine in place. Good for you! You are so focused on your goals, and with that sensible planning that you do, I envision you on ‘Oprah’ sharing your success! Keep moving, keep eating, and keep writing about it. Your buddy ~~~ Sandi
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- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde