Still on plan!
I’m learning - sometimes the hard way - how to plan the meals, what really works for me and also the *not so much.* What really works for me is no hungries, no cravings. i am getting hungry most meal times, though, and that is a very good sign.
When i get [...]
25 Aug, 2008
Posted by: delitaagain In: Lessons Learned| Motivation
Believe me - I don’t feel bad. I’m still keyed up to be doing all this.
Today is reminding me not to look too long at the numbers, just stay focused on doing the plan. Doing the plan. Doing the plan.
Trust the process and do the plan. As long as I do the plan long enough [...]
=D I’m celebrating so many things I don’t know which to mention first.
=) When I got on the scale this morning and those sixes started flashing I didn’t know what was going on! LOL I weighed twice and both times it settled on 269.8. =) That means: the middle digit dropped! WOOHOO!
And that [...]
Okay, so I did the 4 day flat belly jumpstart, and was feeling great on the first few days of the 28 day plan. But then I had a reaction to some aspartame and had a few bad days.
As soon as I realized what I’d done, I started the jumpstart over, knowing it was the [...]
