:: Free 2 Be :: the Odyssey ::

25 Aug, 2008

Day 16 - Some Days are Just Days

Posted by: delitaagain In: Lessons Learned| Motivation

Believe me - I don’t feel bad. I’m still keyed up to be doing all this.

Today is reminding me not to look too long at the numbers, just stay focused on doing the plan. Doing the plan. Doing the plan.

Trust the process and do the plan. As long as I do the plan long enough I will get results.

Failure comes not from failing but from quitting, from failing to keep going no matter what.

Yes, the number was up this morning (273), but…

  • I did the plan yesterday AND I’m doing the plan today
  • yesterday’s number was probably a *bounce down* and we knew it at the time - shades of things to come!! LOL
  • today is not a weigh-in day

Focusing on the numbers will get me obsessed.

Focusing on the behaviors (doing the plan) will get me success.

2 Responses to "Day 16 - Some Days are Just Days"

1 | tiny2b

August 25th, 2008 at 11:02 am

Avatar

You have an awesome attitude and that is more than half the battle! The rest will come. Keep up the good work.

2 | Joy

August 25th, 2008 at 3:49 pm

Avatar

You are so right. because our bodies are weird and have quirks we need to stick with the plan and stay the course for the long run. If you stick with this it WILL work and you WILL lose. It is what keeps me going when i gain after not eating enough, or gain from a period etc…. You are doing well. Keep it up.
Joy

http://3fatchicks.com/diet-blogs/callmejj/

Comment Form