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Archive for August 25th, 2008

25 Aug, 2008

Big Picture - Turning It Around

Posted by: delitaagain In: Background


25 Aug, 2008

Day 16 - Some Days are Just Days

Posted by: delitaagain In: Lessons Learned| Motivation

Believe me - I don’t feel bad. I’m still keyed up to be doing all this.
Today is reminding me not to look too long at the numbers, just stay focused on doing the plan. Doing the plan. Doing the plan.
Trust the process and do the plan. As long as I do the plan long enough [...]



  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde