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Archive for August 19th, 2008

19 Aug, 2008

Mini-Goal #2 - Finish Flat Belly Diet 28 Day Plan

Posted by: delitaagain In: Goals

And,… I’m on day 6!!!

19 Aug, 2008

6 Days Into the 28 Day Program!

Posted by: delitaagain In: Updates

I’m on day 10, which is day 6 of the 28 day plan. I’m feeling GREAT!
It has been a little hectic with all the setting menus and shopping lists, shopping, fixing, logging foods. The last two days I was a little overwhelmed and even though I had bought the foods and made the menus by [...]

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  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde