Yesterday’s post really moved me. I believe that thought is going to change my life.
It has changed my life already! I decided that means I don’t need to be thinking about or struggling over starting back with CrossFit, but just start. Today. So I did.
Funny thing, it is a rest day. LOL I’ve started but my assignment was to rest. And I did. Well.
I also started back with my CrossFit blog, and with my fitness accountability group.
Here are links to them (I’ll get them in the sidebar someday).
http://xfitgramma.blogspot.com/
http://health.groups.yahoo.com/group/awalkaday/
AWALKADAY started out on 3 Fat Chicks as an exercise thread in March 1999. Six months later we went to our own group and it has been going (mostly) ever since. I’ve learned a lot from these guys! And that includes 3FC.
Okay, enough from me. Got to go work on my food menus! Later…
