Yesterday’s post really moved me. I believe that thought is going to change my life.
It has changed my life already! I decided that means I don’t need to be thinking about or struggling over starting back with CrossFit, but just start. Today. So I did.
Funny thing, it is a rest day. LOL I’ve started but [...]
Archive for August 16th, 2008
This thought came to me today while I was musing on getting back to my dearly beloved CrossFit (fitness plan).
To Do Anything Is a Start
I’m seeing it in terms of how we complicate our lives and goals. Old me would think I would have to have some big plan and do some list - a [...]
The CrossFit page introduces the only fitness plan I can stand. I *LOVE* it! Please see PAGES in column on right.
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- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde