Got to thinking about my loss recorded today and suddenly it hit me - I had whooshed right by the 25 pounds lost mark!! Yea for passing that! And tomorrow I get to do my official weigh in for the jump start AND start the official Flat Belly Diet plan.
Archive for August 13th, 2008
Just did it, and had to share.
After 3 days of my 4-day jump start on the Flat Belly Diet, I had dropped: 6.6 pounds! Now we know this is mostly water weight. This jumpstart is designed to take care of bloat. How do you like my first ticker update???
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- Cravings (11)
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- Inspiration (1)
- Introspection (9)
- Lessons Learned (26)
- Menus (13)
- Motivation (15)
- New Me (33)
- Planning (17)
- Uncategorized (2)
- Updates (44)
- Weigh-In!! (47)
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- Before and After INSPIRATION!
- Change — It’s Really Happening!
- Change — The Key to Everything I Want
- Change is Good
- Happy 2011!
- Update
- Inspiration: 10% Weight Loss
- I’m WithFit! And Veeery Happy!
- Over Weight As A Metaphor for Life
- Back in the Gym!
- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde