Week 2-Thursday
I am here, barely. I did not sleep well due to pain in my knee last night. I guess I overdid it, but I am so not going to give in to that. I know my knee is bad but if I just keep using pain as my excuse, I will never lose this weight. So, I will be going tonight, just not doing as much. I did 5 miles last night. I really pushed it too. So, I will knock it down until I feel a little push and stop when I feel like I should.
The over eating this gets better every day. I try and write down what I had to eat each day but it’s so hard to remember.
One of the ladies from work came up to me and asked me about everything. Like why was I doing this and such. She is a big lady too. She is very tall and had a heart attack awhile back. I told her we could cheer each other on. She had a bypass years ago but has put the weight back on. I hate how food can be so comforting. Anyhow, she was a bit enspired by me, so that made me feel good.
So an hour left for work and I will be down to my last day for the work week! Yeah!