One woman…

…on a mission to get healthy!

It’s a love hate relationship January 31, 2013

Filed under: Uncategorized — dawnyalh @ 1:35 pm

I love how I feel AFTER and most times DURING workouts but I haven’t found that mojo where I’m drooling at the mouth, can’t wait to exercise feeling just yet. It still feels like a chore. But I’m doing it. I’ve got goals to exercise 3x a day. I have the time. I might as well utilize it. I have my standing Slim in 6 workout and have been having fun with the Wii Fit for 30 minutes. I’m doing mostly the high energy exercises on it—hula hoop, obstacle course, boxing—and throwing in some of the other ones for brief breaks. Then on M-W-F I have the couch-5k training and T-T-S Wii Biggest Loser. This week I did two workouts M-T, three yesterday and am on my way to my second today. I’m waiting for lunch to settle and trying to upload something that needs to be emailed. After I pick up the kids from school, we’re going to come home and play outside for a bit and while I have dinner cooking will do my third workout of the day.
I told myself I HAVE to step up my workouts if I want to see losses. Hopefully I won’t dread them when I wake up in the mornings and it will be one of the things I most look forward to for my day.
The rest of my day will be spent planning menus for the upcoming couple of weeks, some laundry, and just enjoying life.

 

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