One woman…

…on a mission to get healthy!

I think it’s working August 23, 2011

Filed under: Exercise, Weight Loss — dawnyalh @ 12:55 pm

It was great to wake up this morning and not have my stomach be all knotted up and hurting. I don’t know if it’s the Prevacid, the veggies and fruits only yesterday or a combination. Frankly, I don’t care as long as I have relief. If you would’ve asked me last night, I was planning on doing ONLY liquids today because I still hurt so bad last night.

I made the green drink and my kids loved it. Go figure. I think they almost had more than me. I’ve still got 3 servings left in the fridge and I’ll have another one tonight for snack and give them more. Shoot, they can have all they want!

I did c25k w1d3 in the pool again last night. Rigged up computer speakers to my cell phone and could hear everything just fine. I even jogged for 4 1/2 minutes in the middle. I still actually want to complete the program but I may start straight jogging 1 day a week soon. Of course that would require me to actually be able to jog and not in the water. We’ll see about tomorrow morning.

I slept horrible last night. Could be because I found the grease catcher to the small George Foreman grill stuck on the heating element in the dish washer and it was melted pretty good. I consider my good sniffer both a blessing and a curse. Last night it was a blessing because I never would have smelled it. I took it out, turned it off and unplugged it. Of course I also thought it was the central air first and turned that thing off. The downside to my super sensitive snout is I can smell every single smell that comes from my coworker and that’s not a good thing. I sometimes get teased because I stay well stocked in any number of candles, plug in air fresheners and sprays. Whatever it takes to keep the air smelling fresh.

This morning on my Wii fit plus, I was down two pounds. I’m going to use that as this week’s weigh in. Why? Because I can. I don’t feel so bloated like I did yesterday even if I do feel like a truck ran me over last night. I didn’t get in my exercise this morning and that means I have to get it done tonight. Such is my life and I am learning to live it.

 

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