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	<title>From clumpy chick to chic chic</title>
	<link>http://www.3fatchicks.com/diet-blogs/crzymom6</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Tue, 12 Jan 2010 20:04:07 +0000</lastBuildDate>
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	<item>
		<title>It&#8217;s so easy to quit</title>
		<description>I have lost in total 41 pounds from my high weight of 235 lbs the first time I did TBL with a group of friends.  I have lost a total of 59 pounds from my high weight total, 6 weeks after the birth of my youngest.

I write this, not to ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2010/01/12/its-so-easy-to-quit/</link>
			</item>
	<item>
		<title>It&#8217;s not me, it&#8217;s the scale</title>
		<description>That's my story and I am sticking too it.  Or rather the scale is sticking too it.  196 lbs.  Ugh.  I should be happy about that, but I am getting rather discouraged and increasingly frustrated.  I think there are a few reasons that number gets me.

#1. One more pound and ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2009/12/18/its-not-me-its-the-scale/</link>
			</item>
	<item>
		<title>Month 2 pictures (A little late)</title>
		<description>I stayed on plan today.  I noticed that after having off the bowflex for a few days that the workout was not as easy as I remember it being.  Either that, or the sub degree temperatures froze my muscles.  I was above my normal 1200 calories, at about 1580, or ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2009/12/08/month-2-pictures-a-little-late/</link>
			</item>
	<item>
		<title>It&#8217;s been too long</title>
		<description>Well, Thanksgiving has come and gone, and with it, some of my resolve.  I have to say that I am a bit disappointed in myself for allowing myself to fail.  It has become to easy to get complacent, too easy to be "too busy" to workout.  So without further ado, ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2009/12/07/its-been-too-long/</link>
			</item>
	<item>
		<title>Weekly weigh in</title>
		<description>205.  Go me!

That's about all.  I am sticking between 800 and 1600 calories a day.  I have trouble getting enough calories since I am obsessively watching everything I eat.  I am full, I am just making better choices.  With the exception of today, I have had 3 pizza puffs.  Not ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2009/11/09/weekly-weigh-in/</link>
			</item>
	<item>
		<title>Back on track!</title>
		<description>Well, after my embarrassing 2 pound gain over the weekend, I am happy to report that I am back down to 208.  I have to say that the lesson was learned.  It's amazing what the body is capable of.  I have to say that I am so relieved not to ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2009/11/04/back-on-track/</link>
			</item>
	<item>
		<title>Monday morning weigh in</title>
		<description>I have decided that I will use Monday's weight for weighing in for the week.  Hopefully this will eliminate some of the up and down and up and down nonsense.  That does not mean however that I will discontinue my daily ritual of scale dancing ;).

So today I am at.......210 ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2009/11/02/monday-morning-weigh-in/</link>
			</item>
	<item>
		<title>Happy Halloween, and the scale dance.</title>
		<description>It was for me this morning!  I got on the scale and it read.......208!  So I did the scale dance.  Uh-huh, I see you snickering.  You've done it too.  You step up, look down, step off.  Step up, look down, step off.  Repeat until you finally believe in that number.  ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2009/10/31/happy-halloween-and-the-scale-dance/</link>
			</item>
	<item>
		<title>My list</title>
		<description>Hmpf....That's how I feel today.  The scale is stuck stuck stuck.  I have to say that it's wearing me down.  Sigh.  I want to give up, and eat and eat and eat.  Who cares if I am fat.

The fact is though, I do.  I care.  I want to be healthy.  ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2009/10/29/my-list/</link>
			</item>
	<item>
		<title>Take that H1N1!</title>
		<description>Apparently we have H1N1 here.  Not that we have been tested for sure, but the symptoms all line up.  Judging by my aches and pains when I woke up this morning, I'm the lucky one getting it this time.

Needless to say, I didn't want to exercise.  My joints feel like ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/crzymom6/2009/10/15/take-that-h1n1/</link>
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