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	<title>Comments for Crys' Battle</title>
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	<link>http://www.3fatchicks.com/diet-blogs/crys</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Thu, 24 May 2012 12:33:25 +0000</pubDate>
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		<title>Comment on July 20 accountability. by lissaweigh</title>
		<link>http://www.3fatchicks.com/diet-blogs/crys/2010/07/20/july-20-accountability/#comment-11</link>
		<dc:creator>lissaweigh</dc:creator>
		<pubDate>Tue, 20 Jul 2010 17:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/crys/?p=37#comment-11</guid>
		<description>Nice to see another sparker. :)  I've added you on Sparkpeople.


I will be watching for you updates.  I need motivation to keep up the journaling over there. :)</description>
		<content:encoded><![CDATA[<p>Nice to see another sparker. <img src='http://www.3fatchicks.com/diet-blogs/crys/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ve added you on Sparkpeople.</p>
<p>I will be watching for you updates.  I need motivation to keep up the journaling over there. <img src='http://www.3fatchicks.com/diet-blogs/crys/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on July 12 Learning something every day&#8230; by esparinza</title>
		<link>http://www.3fatchicks.com/diet-blogs/crys/2010/07/12/july-12-learning-something-every-day/#comment-10</link>
		<dc:creator>esparinza</dc:creator>
		<pubDate>Tue, 13 Jul 2010 04:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/crys/?p=32#comment-10</guid>
		<description>Awwwwwwwww... i havent reached to the point where I can put my photo on facebook even. Yes, I'm that not confident in myself. And yes, I've had my share of online friends. And I've had some bail after they see me. As painful as that is. Okay, that was a one time thing. but that guy saying that to you , sweet. :)

hey, do stop by my blog . I've written something kinda erm.. not something I would I usually write but I jut needed to get it out.

"It's now or never", do stop by :P 
I would really appreciate it.</description>
		<content:encoded><![CDATA[<p>Awwwwwwwww&#8230; i havent reached to the point where I can put my photo on facebook even. Yes, I&#8217;m that not confident in myself. And yes, I&#8217;ve had my share of online friends. And I&#8217;ve had some bail after they see me. As painful as that is. Okay, that was a one time thing. but that guy saying that to you , sweet. <img src='http://www.3fatchicks.com/diet-blogs/crys/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>hey, do stop by my blog . I&#8217;ve written something kinda erm.. not something I would I usually write but I jut needed to get it out.</p>
<p>&#8220;It&#8217;s now or never&#8221;, do stop by <img src='http://www.3fatchicks.com/diet-blogs/crys/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /><br />
I would really appreciate it.</p>
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		<title>Comment on Hi. by round</title>
		<link>http://www.3fatchicks.com/diet-blogs/crys/2010/02/18/hi/#comment-9</link>
		<dc:creator>round</dc:creator>
		<pubDate>Fri, 12 Mar 2010 12:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/crys/?p=4#comment-9</guid>
		<description>Hi Chrys, I'm originally from Denver (live in Paris now) and go home to visit about once a year -- I still love (and miss) Colorado.

I'm a pretty private person in real life, but have really enjoyed the online community in the blogs.  I don't do much in the 3FC forums, but I have made a number of friends in the blogs.</description>
		<content:encoded><![CDATA[<p>Hi Chrys, I&#8217;m originally from Denver (live in Paris now) and go home to visit about once a year &#8212; I still love (and miss) Colorado.</p>
<p>I&#8217;m a pretty private person in real life, but have really enjoyed the online community in the blogs.  I don&#8217;t do much in the 3FC forums, but I have made a number of friends in the blogs.</p>
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		<title>Comment on Verge of a breakdown by round</title>
		<link>http://www.3fatchicks.com/diet-blogs/crys/2010/03/11/verge-of-a-breakdown/#comment-8</link>
		<dc:creator>round</dc:creator>
		<pubDate>Fri, 12 Mar 2010 12:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/crys/?p=29#comment-8</guid>
		<description>hope you finished without a binge


You did well at the store either way - I bet in the past you bought the binge foods WITHOUT buying the healthy stuff, so that's Progress, right?

One thing you might consider if you're in a binge &#38; you manage to stop is taking the leftover binge food (that you havent yet gotten to) into a trash bin &#38; out to the trash. Better in the trash than there tempting you...</description>
		<content:encoded><![CDATA[<p>hope you finished without a binge</p>
<p>You did well at the store either way - I bet in the past you bought the binge foods WITHOUT buying the healthy stuff, so that&#8217;s Progress, right?</p>
<p>One thing you might consider if you&#8217;re in a binge &amp; you manage to stop is taking the leftover binge food (that you havent yet gotten to) into a trash bin &amp; out to the trash. Better in the trash than there tempting you&#8230;</p>
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		<title>Comment on Epic fail day&#8230;&#8230;three? probably day four. by rachwms</title>
		<link>http://www.3fatchicks.com/diet-blogs/crys/2010/02/21/epic-fail-daythree/#comment-6</link>
		<dc:creator>rachwms</dc:creator>
		<pubDate>Sun, 21 Feb 2010 14:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/crys/?p=16#comment-6</guid>
		<description>Hey it looks like you stayed within your goals?   Then that is awesome.  Maybe you didn't eat what you thought you did, but still, you stayed within your plan so that is not bad.  Perhaps not perfect, but I say pretty good!</description>
		<content:encoded><![CDATA[<p>Hey it looks like you stayed within your goals?   Then that is awesome.  Maybe you didn&#8217;t eat what you thought you did, but still, you stayed within your plan so that is not bad.  Perhaps not perfect, but I say pretty good!</p>
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		<title>Comment on My first day. by crys</title>
		<link>http://www.3fatchicks.com/diet-blogs/crys/2010/02/18/my-first-day/#comment-5</link>
		<dc:creator>crys</dc:creator>
		<pubDate>Fri, 19 Feb 2010 04:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/crys/?p=5#comment-5</guid>
		<description>That is just what I was thinking on learning if I take the instrument route.  I have always loved the electric guitar, and want to learn it. I will probably suck but you never know till you try right!

I have never used craigs list, or even knew about facebook market, thank you I will look into those.</description>
		<content:encoded><![CDATA[<p>That is just what I was thinking on learning if I take the instrument route.  I have always loved the electric guitar, and want to learn it. I will probably suck but you never know till you try right!</p>
<p>I have never used craigs list, or even knew about facebook market, thank you I will look into those.</p>
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		<title>Comment on My first day. by ryangirl</title>
		<link>http://www.3fatchicks.com/diet-blogs/crys/2010/02/18/my-first-day/#comment-4</link>
		<dc:creator>ryangirl</dc:creator>
		<pubDate>Fri, 19 Feb 2010 04:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/crys/?p=5#comment-4</guid>
		<description>A hobby is a great thing. If you can find a gym that has fun classes, they can kind of become a hobby too. But sometimes its nice to think about things other than weight/eating. I'm trying to teach myself the guitar at present. Try craigslist or facebook marketplace for cheaper instruments. It may take a few days or weeks but something usually pops up there. Youtube has some great people that teach lessons. Also, getting into reading blogs can easily become a major time consumer. I'm obsessed!! Hope that helps, good luck! :)</description>
		<content:encoded><![CDATA[<p>A hobby is a great thing. If you can find a gym that has fun classes, they can kind of become a hobby too. But sometimes its nice to think about things other than weight/eating. I&#8217;m trying to teach myself the guitar at present. Try craigslist or facebook marketplace for cheaper instruments. It may take a few days or weeks but something usually pops up there. Youtube has some great people that teach lessons. Also, getting into reading blogs can easily become a major time consumer. I&#8217;m obsessed!! Hope that helps, good luck! <img src='http://www.3fatchicks.com/diet-blogs/crys/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Hi. by beastmaster</title>
		<link>http://www.3fatchicks.com/diet-blogs/crys/2010/02/18/hi/#comment-3</link>
		<dc:creator>beastmaster</dc:creator>
		<pubDate>Thu, 18 Feb 2010 20:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/crys/?p=4#comment-3</guid>
		<description>Welcome!  I havent been here long myself but I enjoy meeting new people.  If you havent already, I suggest checking out www.sparkpeople.com.  Its a great place to get help and track your calories and exercise for the day.  

If you want to follow my blog, www.3fatchicks.com/diet-blogs/beastmaster/

Hope to read more from you.

Cat</description>
		<content:encoded><![CDATA[<p>Welcome!  I havent been here long myself but I enjoy meeting new people.  If you havent already, I suggest checking out <a href="http://www.sparkpeople.com" rel="nofollow">http://www.sparkpeople.com</a>.  Its a great place to get help and track your calories and exercise for the day.  </p>
<p>If you want to follow my blog, <a href="http://www.3fatchicks.com/diet-blogs/beastmaster/" rel="nofollow">http://www.3fatchicks.com/diet-blogs/beastmaster/</a></p>
<p>Hope to read more from you.</p>
<p>Cat</p>
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		<title>Comment on Hi. by loosingme</title>
		<link>http://www.3fatchicks.com/diet-blogs/crys/2010/02/18/hi/#comment-2</link>
		<dc:creator>loosingme</dc:creator>
		<pubDate>Thu, 18 Feb 2010 14:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/crys/?p=4#comment-2</guid>
		<description>good luck.  you can do it this time.  All the other times were just practice runs!</description>
		<content:encoded><![CDATA[<p>good luck.  you can do it this time.  All the other times were just practice runs!</p>
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