I went to the store today to do some shopping, took me 2 hours to finish because I was looking at labels.   Watching nutritional values is a task! Anyway I went shopping and sort of inadvertently shopped not only for my weeks food, but also my favorite binge foods, not good.  So here I am typing in a blog to keep my fingers busy for another few minutes while I find something else to do. I started a binge today and am trying to cut myself off before I go over my limits.   I know myself well enough to know if I don’t keep busy my binges can last through the night. And the night just started.  I’ve done, redone, and redone again the dishes.. yes I washed my dishes 3 times, swept the floor twice, and now I think I will go dust a few dozen times.  Hopefully I can just wear myself out before I make another trip to the kitchen AAARGGG!   My brain is going a million miles an hour in five hundred directions.  And it’s driving me NUTS!