Courage to Change…

So.  That’s kind of where I’m at right now, having cracked under this tall order.  Yet another example of my “powerlessness” but yes, that stops after Step One.  So now get a move on.  You have that “Power Greater than yourself” to look to so

New Definition of Abstinence (no backsies)

3 meals a day, with up to 2 snacks in between.

Bare bones.  

And we must realize that there is “weight gaining abstinence” and “weight losing abstinence” but we aim to be in the losing-to-win category.  For right now, I’d just settle with yet again, doing away with this darn bingeing.  So.