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	<title>Losing it all -- one day at a time.</title>
	<link>http://www.3fatchicks.com/diet-blogs/cormandy</link>
	<description>Small steps to big results!</description>
	<lastBuildDate>Fri, 21 Oct 2011 05:07:00 +0000</lastBuildDate>
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		<title>Progress pic!!</title>
		<description>

I'm excited to share this because it kinda looks like I'm starting to get an hour glass shape... how exciting. -- I don't remember ever having an hour glass shape.  Those are the same pants, they are definitely gettin' saggy in the butt.  I'm gonna keep 'em around though and ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/11/10/progress-pic/</link>
			</item>
	<item>
		<title>Day 5 of 30!</title>
		<description>I'm baaaaack!  Haha, I didn't do so hot eating wise today, but I did work out with the 30DS and I'm completely wiped.  I really do enjoy exercise, and I hope that I can get back to exercising 5-6 days a week!

About the boy... nothing has happened except his immediate ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/11/04/day-5-of-30/</link>
			</item>
	<item>
		<title>What a weekend&#8230;</title>
		<description>In which I didn't really stay on plan. :/ (as a side note, this is more life bloggy than diet bloggy... I apologize for that, but this blog is kinda both for me!) Friday night my school hosted a Harry Potter Palooza which was a blast... it was like a ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/11/03/what-a-weekend/</link>
			</item>
	<item>
		<title>Ick!</title>
		<description>I lost some motivation this week.  I'm not sure why, because I *know* that I am doing to right thing for my body.  But at the beginning of this journey I just KNEW this was it.  I could actually picture next summer and how I was going to be thinner ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/10/29/ick/</link>
			</item>
	<item>
		<title>OH great&#8230;</title>
		<description>My roommate has the swine... I really don't need to get sick.  Not only will it not help with school, but I'm scared that when I'm sick and obviously not working out I'm scared that I'll get off my workout schedule and lose some stamina.  I'm crossin' my fingers that ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/10/26/oh-great/</link>
			</item>
	<item>
		<title>30DS &#8211;That&#8217;s right!</title>
		<description>I am Jillian's bitch!

I started the 30 day shred yesterday and holy cow.  My body is sore all over, but I must say I feel great because I know I'm doing the right thing for my body.  I'm gonna look like a million bucks by the end of this journey ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/10/24/30ds-thats-right/</link>
			</item>
	<item>
		<title>Day _ haha, I&#8217;ve forgotten the day.</title>
		<description>I had a bad day yesterday and I'm still frustrated about it.  I ate like 2 french fries and started having chest pains.  I swear my mind is messed up.  I start having panic attack when eating what I know is bad for me... I suppose that it can help ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/10/23/day-_-haha-ive-forgotten-the-day/</link>
			</item>
	<item>
		<title>Outfit of the Week</title>
		<description>I'm adopting this idea from another 3FC member because I think it's a great idea to keep me motivated.  Motivation is KEY to my success (as are supportive people, but we'll get to that in a min).

Yeah, so this dress with a cute pair of shoes... I'd wear it EVERYDAY!

Ok, ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/10/21/outfit-of-the-week/</link>
			</item>
	<item>
		<title>Day 14</title>
		<description>Today was a good day.  Well let me preface this by adding what happened yesterday.  I got my midterm back, and made a 99 on it... On top of that my roommate who had the gastric bypass and currently wears a size 14 gave me a pair of jeans that ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/10/20/day-14-2/</link>
			</item>
	<item>
		<title>Day 13</title>
		<description>I've been neglecting my blog... bad me.

Going home really screws up my diet.  I hope that when I move back home for good I'm so established in my new lifestyle that it won't get messed up.

This weekend was entertaining.  Chelle and I hung out every day, and I apologize for ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/cormandy/2009/10/19/day-14/</link>
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