Ok, so I went to a dietitian yesterday.  She gave me some great advice, and I’m happy that I went.  I have to cut down on my carbs, which was a no brainer… I’m such a carbavore.  I am limited to 150g of carbs per day which is basically 50 per meal (which I still wanna be able to split for my between meal snacks).  She also told me to up my cardio… apparently when you first start doing cardio it’s burning the sugars and after a while then it starts burning the fat.  So I’m just gonna have to stick it out on the treadmill, no matter how bored I get.

Today’s meal plan:

B: Zone Perfect nutrition bar

L: Ham sandwich on wheat bread, carrot sticks, pudding cup

S: Cheese stick

D: Healthy choice pasta creation, green beans, yogurt

S: Bowl of manderine oranges