Superfoods! Honey a sweet change

Posted by cleancowgirl on August 8th, 2012 |Filed Under Uncategorized |

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Honey isn’t just for tea. You’ve probably relied on honey in the past to soothe an aching throat, but did you know it has been used to treat wounds and gastrointestinal problems?  Reflux issues???? Honey acts as an antioxidant, a substance that can prevent the effects of free radicals, which we are exposed to from environmental toxins such as tobacco smoke or radiation and which can contribute to disease. Honey also contains oligosaccharides, which increase the number of good bacteria in the colon. The color of honey is relevant: the darker the honey the more antioxidants it contains.

To help with acne, apply a dab of honey to your face, at least once a week as a mask. honey for acne is great for healing your blemishes and disinfecting skin, as it has antibacterial properties. Those with sensitive skin can also use honey, as it does not irritate most skin.

honey for acne face mask can be used to help clear up acne breakouts and other skin problems. Simply mix together a paste of honey, milk, plain yogurt, and lemon juice, apply to the face, and let it sit for about 20 minutes. Many people swear by the honey face mask as an acne treatment.


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