Up a little

Posted by cici on November 19th, 2009 |Filed Under Uncategorized |

Well in all my excitement yesterday morning I forgot to weigh in.  This morning I was at 149.6 lbs.  So I am up a little but considering the cake and pizza this weekend, it is no surprise. I am just glad that I didn’t gain more.  I really need to focus if I am going to lose 5 pounds before X-mas. 

So after a week of nothing, I finally did some strength training last night. This is my first physical activity since last Thursday.  All it takes is for me to miss one day and then everything falls apart.  Seeing the increase on the scale has made me more determined than ever to get back at it. I did go all out last night and I am feeling it this morning. By tonight I probably won’t be able to move. However while I was working out it didn’t seem that bad which makes me think that I am getting stronger. I was able to complete all of the rotations except one (tricep chair dips — I can only do a couple and that is with my knees bent) and when I first did it, there were several exercises that I could barely finish or didn’t. 

Well my sink was shiny when I left this morning and for the first time I actually remembered to lay out my clothes before I went to bed.  I am slowly starting to make a dent and the house is beginning to show some improvement.


Comments

1 Comment so far

  1. sunnydaze on November 19, 2009 1:30 pm

    5 pounds before Christmas is totally do-able! I know exactly what you mean about when you miss a day of exercise that everything seems to fall apart. I instantly get sluggish when I don’t exercise. :(

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