My trainer let me off easy last week. She didn’t do the weigh in. She could see I had a bad week, poor choices and generally high stress.
I am still in a high stress mode today so I think I may go and work it off tonight at the gym.
I don’t feel well at all. [...]

Posted at: June 18th, 2009 - 11:46 am - Number of Comments » 6

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Well at least I made it here today. It hasn’t been a good two weeks. No excuses just a lot of emotional eating. I have managed to keep up with the exercise but the reckless eating got out of hand this weekend. There was a lot of tension in the house. I just don’t know [...]

Posted at: June 14th, 2009 - 10:40 pm - Number of Comments » 5

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