Well, last week wasn’t so great on the food front. I can get my self to prepare for a 24 hour stint as far as food is concerned but 48 hours was just too much. Worked all memorial day weekend and was extremely busy. This translated in not getting my food in every 3 hours like I should and then making bad choices when I get really hungry.
Despite all that I still logged in a 3 lb weight loss in the first 4 weeks of this program. I know it’s not much but at least I don’t feel like I’m starving myself. What I do feel is Old. The joints are aching, and my immune system is a little depressed. I can feel a cold coming on.
I got the fish tank all up and running. Cheetoh has a new home. What does he do, when fist gets there? He eats the landscaping. He’s gone through two of the plants thus far. I’m half-tempted to let Linda’s cat go fishing in the tank. If he doesn’t quit it, he’s going to end up in a pond somewhere. Of course, my daughter would probably stop talking to me.
Today, I need to eat better and get my cardio in. Still sore from the session yesterday. We did a lot of arms and shoulders. I need to go shopping for groceries too. My trainer just shook her head when I told her about the butterpecan ice cream on memorial weekend.
butter pecan ice cream? yum! WTG on the loss.
May 27, 2009 @ 10:09 amGood job on the loss. I have trouble reporting what I eat to others, so the idea of telling a trainer…eek! I guess that means I’m ashamed of what I consume, and I should be. Too much junk too frequently.
May 27, 2009 @ 10:20 amthe weight loss is great news!!! Congrats! Was the butter pecan low fat at least??? LOL
May 27, 2009 @ 1:01 pmWOW AWESOME job……I hear ya about feeling old
May 28, 2009 @ 6:52 amI feel ancient. Good job for sticking it out. A loss is not a gain!
May 28, 2009 @ 2:55 pmLOL… too funny about the fish! A 3# loss is great… it all adds up (both ways unfortunately) much better to be on the loosing side!
May 29, 2009 @ 2:04 pm