So this weekend was not a complete disaster. I thought it would be since I went home for my brother’s b-day. It’s usually a foodfest but not this time. We did go out to an Indian buffet but I stuck mostly to vegetables and then had a tiny sliver of b-day cake.

But I did work out yesterday so that felt good.

I didn’t weigh myself today. I decided I’m just not going to do that. I’ll wait for the trainer to do it four weeks from now.  The diet hasn’t been too bad. I have to eat 6 times a day and I have to get a protein and a carb in. I guess I like the diet because I’m not counting anything. I’m guestimating 4 oz of protein but as far as carbs are concerned, as long as it’s a veggie I can have whatever. I’m limited only on certain carbs like beans, brown rice and wheat bread. But even that’s  not that bad.

I really thought I would be craving sweets even more but I haven’t. We’ll see. It’s only the second week.

I’m kinda hoping this won’t turn out to be just another diet for me. I want to truly transform my life which includes the eating part. I’m glad that the program addresses both.