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	<title>Comments for ChubbyChicklet</title>
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	<link>http://www.3fatchicks.com/diet-blogs/chubbychicklet</link>
	<description>would rather just be... chicklet</description>
	<pubDate>Thu, 24 May 2012 12:03:02 +0000</pubDate>
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		<title>Comment on Day 3 - Exercise by chubbychicklet</title>
		<link>http://www.3fatchicks.com/diet-blogs/chubbychicklet/2010/03/17/day-3-exercise/#comment-4</link>
		<dc:creator>chubbychicklet</dc:creator>
		<pubDate>Fri, 19 Mar 2010 02:04:28 +0000</pubDate>
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		<description>Congrats on your lifestyle changes. I applaud you. I really envy people who achieve balance.  I'll get there one day :)  

Thanks for the encouragement!!!</description>
		<content:encoded><![CDATA[<p>Congrats on your lifestyle changes. I applaud you. I really envy people who achieve balance.  I&#8217;ll get there one day <img src='http://www.3fatchicks.com/diet-blogs/chubbychicklet/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Thanks for the encouragement!!!</p>
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		<title>Comment on Day 3 - Exercise by round</title>
		<link>http://www.3fatchicks.com/diet-blogs/chubbychicklet/2010/03/17/day-3-exercise/#comment-3</link>
		<dc:creator>round</dc:creator>
		<pubDate>Thu, 18 Mar 2010 07:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/chubbychicklet/?p=11#comment-3</guid>
		<description>I like the 4 week warm-up "just doing what I can do" approach.  Clever, and gets you into the right kind of mindset without the "all or nothing" thinking that sabatoges so many diet attempts.

I moved to a "regular exercise" mindset last year and it made a world of difference for me. My goal is 3-4 times a week, and it's been great and regularly achieved.  I used to be an "every day" or "not at all" kind of person but there were far too many "not at all" periods &#38; it's so easy to fall off when the goal is daily (and then I would be back at "not at all".  Now the goal has evolved from  "more days than not when I'm home" (I travel a lot for work) to now "most days when I'm home)</description>
		<content:encoded><![CDATA[<p>I like the 4 week warm-up &#8220;just doing what I can do&#8221; approach.  Clever, and gets you into the right kind of mindset without the &#8220;all or nothing&#8221; thinking that sabatoges so many diet attempts.</p>
<p>I moved to a &#8220;regular exercise&#8221; mindset last year and it made a world of difference for me. My goal is 3-4 times a week, and it&#8217;s been great and regularly achieved.  I used to be an &#8220;every day&#8221; or &#8220;not at all&#8221; kind of person but there were far too many &#8220;not at all&#8221; periods &amp; it&#8217;s so easy to fall off when the goal is daily (and then I would be back at &#8220;not at all&#8221;.  Now the goal has evolved from  &#8220;more days than not when I&#8217;m home&#8221; (I travel a lot for work) to now &#8220;most days when I&#8217;m home)</p>
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		<title>Comment on Welcome 3fc readers!!!! by brseay</title>
		<link>http://www.3fatchicks.com/diet-blogs/chubbychicklet/2010/03/14/welcome-3fc-readers/#comment-2</link>
		<dc:creator>brseay</dc:creator>
		<pubDate>Tue, 16 Mar 2010 23:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/chubbychicklet/?p=4#comment-2</guid>
		<description>Wow, I'm excited to see what "Insanity" is really like.  I just watched the infomercial the other day, yikes!

Hopefully, though, you'll find it's not as bad as you think.  I just started P90X after years (yes, years) of waiting to lose a bit more weight to be more fit.  I finally bit the bullet and realized that I'd do what I could and improve a bit each time.  It hasn't been that bad and after 2 weeks I can already tell that I'm getting stronger.

Can't wait to read more and I look forward to celebrating your success :)</description>
		<content:encoded><![CDATA[<p>Wow, I&#8217;m excited to see what &#8220;Insanity&#8221; is really like.  I just watched the infomercial the other day, yikes!</p>
<p>Hopefully, though, you&#8217;ll find it&#8217;s not as bad as you think.  I just started P90X after years (yes, years) of waiting to lose a bit more weight to be more fit.  I finally bit the bullet and realized that I&#8217;d do what I could and improve a bit each time.  It hasn&#8217;t been that bad and after 2 weeks I can already tell that I&#8217;m getting stronger.</p>
<p>Can&#8217;t wait to read more and I look forward to celebrating your success <img src='http://www.3fatchicks.com/diet-blogs/chubbychicklet/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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