Chick on a Mission

Posts Tagged ‘veg

29 Apr, 2012

Veggie Medley Scrambled Eggs

Posted by: chickonamission2012 In: Recipes

Ingredients: Finely chopped spinach Chopped mushrooms Onion Canadian Bacon/Ham chopped Eggs Milk Marinara sauce Directions: Use whatever quantities of the above ingredients as you like and to make as much as you like. Brown mushrooms, onion and Canadian bacon until mushrooms are soft, onions are transparent and Canadian bacon is browned. Scramble eggs with milk […]

23 Apr, 2012

Smothered Pork Chops

Posted by: chickonamission2012 In: Recipes

INGREDIENTS: 4-6 lean boneless pork chops 1 large or 2 small turnips 1 sm can of low sodium tomato paste 1 can of no salt added diced tomatoes Salt, pepper, garlic, 1-2 tbsp Splenda, basil, oregano. DIRECTIONS: Pork Chops: Trim fat off pork chops if necessary. Pound out pork chops until they are about 1/4 […]

21 Apr, 2012

Yummy Cucumber Bites

Posted by: chickonamission2012 In: Recipes

1/4 inch slices of seedless cucumber (serving) 1/4 c FF ricotta 1-2 tsp lemon juice 1/2 to 1 tbsp Splenda (to taste) Pinch kosher salt Mix ricotta, lemon juice and Splenda together. Arrange cucumber slices on plate and lightly salt slices. Top with a small spoonful of ricotta mixture on each cucumber slice and enjoy! […]


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All recipes contained on this blog are of my own creation unless otherwise stated and may NOT be copied or reproduced without my expressed consent and must be properly accredited with a link back to the page.