Chick on a Mission

Archive for April, 2012

29 Apr, 2012

Veggie Medley Scrambled Eggs

Posted by: chickonamission2012 In: Recipes

Ingredients:
Finely chopped spinach
Chopped mushrooms
Onion
Canadian Bacon/Ham chopped
Eggs
Milk
Marinara sauce
Directions:
Use whatever quantities of the above ingredients as you like and to make as much as you like. Brown mushrooms, onion and Canadian bacon until mushrooms are soft, onions are transparent and Canadian bacon is browned. Scramble eggs with milk and pour over veggies. Mix and [...]

27 Apr, 2012

Last day of week 2

Posted by: chickonamission2012 In: Update

Well, today is the last day of week 2 and my total is 12.2. Not too bad for 2 weeks! It is a little frustrating that the scale is moving so slowly now, but as I start to feel better (back pain), I can start exercising. I cannot wait to bring the [...]

24 Apr, 2012

Massive headache

Posted by: chickonamission2012 In: Update

I have had a massive headache since yesterday afternoon. I am ready to saw my head off my neck to relieve the pain. Took hot shower, had hot tea, took Tylenol and aspirin. No dice. Also gained 0.2 pounds this morning.

23 Apr, 2012

Smothered Pork Chops

Posted by: chickonamission2012 In: Recipes

INGREDIENTS:
4-6 lean boneless pork chops
1 large or 2 small turnips
1 sm can of low sodium tomato paste
1 can of no salt added diced tomatoes
Salt, pepper, garlic, 1-2 tbsp Splenda, basil, oregano.
DIRECTIONS:
Pork Chops: Trim fat off pork chops if necessary. Pound out pork chops until they are about 1/4 inch thick. Season with [...]

22 Apr, 2012

Mini Success

Posted by: chickonamission2012 In: Update

So 9.4 lbs and 1 week 1 day ago, I had a few t-shirts that I had to stretch in the arms and hips to fit properly and now, fresh out of the dryer, no stretching! woohoo!

22 Apr, 2012

Finally moving again

Posted by: chickonamission2012 In: Update

So, it’s been a couple of days since I reported weight in. I went up 1.4 pounds and then stayed there for a couple of days. Then yesterday, I was finally back down that 1.4 pounds and today I am down another pound. Yay for the scale moving again. I do [...]

21 Apr, 2012

Yummy Cucumber Bites

Posted by: chickonamission2012 In: Recipes

1/4 inch slices of seedless cucumber (serving)
1/4 c FF ricotta
1-2 tsp lemon juice
1/2 to 1 tbsp Splenda (to taste)
Pinch kosher salt
Mix ricotta, lemon juice and Splenda together. Arrange cucumber slices on plate and lightly salt slices. Top with a small spoonful of ricotta mixture on each cucumber slice and enjoy!
These are lightly sweet [...]

20 Apr, 2012

Last day of attack!

Posted by: chickonamission2012 In: Update

I am soooo excited to get to eat vegetables this week! Not to mention how much it saves on the grocery bill. This week’s was about 1/2 of what last week’s was. Got the meals pretty much planned out for the week and hubby planned out his lunches and breakfasts. Found [...]

17 Apr, 2012

Simple Apple Cider Dressing

Posted by: chickonamission2012 In: Recipes

Combine about a 1/2 c apple cider vinegar with granulated garlic, granulated onion, dry oregano, dry basil, salt and pepper to taste and about 2 tbsp grainy mustard.
This obviously can be used on vegetables, can be a marinade and was excellent with 2 tbsp drizzled over salt and peppered tuna fish.

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16 Apr, 2012

Headache, headache, go away…

Posted by: chickonamission2012 In: Update

Just starting day 3 and down 5.4 pounds yay! But starting Saturday afternoon, my headache started. Tylenol didn’t do anything for it. Yesterday, it was a little better. Today it is just a dull ache, but I am ready for it to go away already!


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All recipes contained on this blog are of my own creation unless otherwise stated and may NOT be copied or reproduced without my expressed consent and must be properly accredited with a link back to the page.