Letting the inner butterfly find her wings to Soar
Since I can’t run right now due to a pulled muscle, I knew that I wanted to find something that I could do that would still help promote weight loss and would step up my activity level. And you know I found just the thing. Yoga!
And I found two great DVD’s:
Weight loss yoga from the [...]
Posted on August 11th, 2010 by cheriann
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Just got back from the gym and I think I had a pretty good workout. I did something tonight that I have not been able to do for over 2 1/2 years. I was able to actually jog for ten minutes. I know that might not seem like much but considering the numerous health issues [...]
Posted on July 13th, 2010 by cheriann
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I am finding as I lose weight that I want to be more active. Which feels pretty awesome!
So my goal this summer it to find fun ways to be active.
On Friday, my sister, niece and nephew and I took a trip to the beach to go shopping at the outlet stores and then to have [...]
Posted on June 30th, 2010 by cheriann
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It has been a rather interesting day so far. I had to work early today, but again was able to finish all of my work pretty early. And so my manager said I could leave early. So I am home now and wondering what I can do with the rest of my day.
I want to [...]
Posted on June 23rd, 2010 by cheriann
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