celticharpie on Sep 5th 2012 01:51 pm
Well, after all the whinging I did last week about the scale not moving…. BOOM! I lost 3.4 pounds this week. I think some of it is due to the fact that I did a ton of walking over the weekend at the Irish Festival and didn’t consume any of the yummy, albeit dangerously high in calories and fat, food. I didn’t even have a Guinness. I did treat myself to a cherry limeade, as it was sweltering and in the upper 90’s.
So, here’s the good news:
08/01/2012 - 225.4 - start weight
08/08/2012 - 222.8 - down 2.6
08/15/2012 - 221.0 - down 1.8
08/22/2012 - 219.2 - down 1.8
08/29/2012 - 218.2 - down 1.0
09/05/2012 - 214.8 - down 3.4
Total weight loss so far: 10.6 lbs
I know that the scale doesn’t tell the whole story, but this means I’m back on track for my goals. I am losing just around 2 lbs a week.
Anyway, yay me.
Filed in Weight Loss | Comments (0)