celticharpie on Aug 23rd 2012 08:48 pm
So tonight I started trying to do some weight training/strength training. It’s a non-run day thing. I think I’ll be doing this on Mondays, Thursdays, and Saturdays. I bought a stability ball and some 5 lb dumbbells.
FreddyDog was quite amused with the workout routine I found online. I have a feeling I’m going to be a little sore tomorrow morning. Thank god it’s almost Friday.
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