Dumbbells

celticharpie on Aug 23rd 2012 08:48 pm

So tonight I started trying to do some weight training/strength training.  It’s a non-run day thing.  I think I’ll be doing this on Mondays, Thursdays, and Saturdays.  I bought a stability ball and some 5 lb dumbbells.

FreddyDog was quite amused with the workout routine I found online.  I have a feeling I’m going to be a little sore tomorrow morning.  Thank god it’s almost Friday.

Filed in fitness | Comments (0)

Trackback URI | Comments RSS

Leave a Reply