http://www.3fatchicks.com/diet-blogs/ceejay57 life in general Sat, 04 Feb 2012 16:54:53 +0000 http://backend.userland.com/rss092 en I've decided to stay with the diverticulitis diet. That seems to help the gut. Goal is to get 25 grams of fiber each day. Drama with the neighbor seems to have improved. She texted me yesterday to tell me she was taking me out to lunch. I ... http://www.3fatchicks.com/diet-blogs/ceejay57/2012/02/04/my-diet-plan/ The news paper has a write up in the paper that our city is 1.7 million dollars in debt. There will be lay offs in each department, fire, police, water, parks and recreation. I'm upset knowing that I could be in the number that is laid off. ... http://www.3fatchicks.com/diet-blogs/ceejay57/2012/02/02/its-out-in-the-open/ I've been going back and forth but think I'll stay here.  This time around it's all about heart health.  My doctor's visit in January  showed my lab test were good but as alway's my hdl, good cholesterol, was low. Doctor say's to exercise so that is what I've been doing after work.  I've ... http://www.3fatchicks.com/diet-blogs/ceejay57/2012/02/01/have-not-posted-in-awhile/ Don't know how I've stayed up all day.  That decadron injection kept me awake till 5.30 a.m. I'm really tired but not sleepy. Got a lot done today and tonight.  It was really nice at 60 degrees.  I did not want to stay inside and clean so I decided to wash ... http://www.3fatchicks.com/diet-blogs/ceejay57/2012/01/06/friday-good-day/ Went back to my original doctor this morning and it was so nice not to drive to Jonesboro, AR. They drew my blood and will find out results of this tomorrow. He also checked me for this lingering cold. Told him I thought I had bronchitis since the week before ... http://www.3fatchicks.com/diet-blogs/ceejay57/2012/01/05/back-to-my-doctor-in-town/ Why, the wife of the doctor I used here in town called and asked where I'd been. I miss understood what the doctor told me the last time I was in there. I'm going back in the morning. It's time for lab work any way. ... http://www.3fatchicks.com/diet-blogs/ceejay57/2012/01/04/im-in-a-state-of-shock/ Yes it's Monday and I'm at work as usual. However, the phone has not been as hectic as it was on Christmas day. I kept thinking the phone would ring but at 9 a.m. I checked the phone and low and behold a busy signal. Some one ... http://www.3fatchicks.com/diet-blogs/ceejay57/2012/01/02/monday-monday-national-weigh-in-day/ It's a new day and a new year. Not making a list of things to do today. Will be making the traditional New Years day dinner a little later of black eyed peas, cornbread, spinach for green and ham for hog jowl. I slept late again today and feel guilty for not going ... http://www.3fatchicks.com/diet-blogs/ceejay57/2012/01/01/happy-new-year-2012/ Making a list of things to do today. clean bathroom and kitchen clean out refrigerator two loads of laundry/ one load is ready for dryer go to grocery store. do ironing http://www.3fatchicks.com/diet-blogs/ceejay57/2011/12/31/things-to-do/ Slept till 9.30 a.m.  But I did get up to take the trash outside. Invited my neighbor to go eat pizza.  After that we drove out to the Mighty Mississippi River.  There was a  couple of barges on the river.  The current was fast.  We also picked up pecans while we ... http://www.3fatchicks.com/diet-blogs/ceejay57/2011/12/30/a-good-day-2/