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	<title>Comments for Jeanette's  Weight Loss Journey</title>
	<atom:link href="http://www.3fatchicks.com/diet-blogs/ceejay57/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.3fatchicks.com/diet-blogs/ceejay57</link>
	<description>for a healthier  me</description>
	<pubDate>Sun, 22 Nov 2009 01:46:21 +0000</pubDate>
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		<title>Comment on 11/16/09 by laura705</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/11/16/111609/#comment-161</link>
		<dc:creator>laura705</dc:creator>
		<pubDate>Wed, 18 Nov 2009 16:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=300#comment-161</guid>
		<description>Every time you mention your steps I wish I counted mine.  I'm going to ask for a new pedometer for Christmas.  

Good job getting rid of the rest of the Little Debbie's!!</description>
		<content:encoded><![CDATA[<p>Every time you mention your steps I wish I counted mine.  I&#8217;m going to ask for a new pedometer for Christmas.  </p>
<p>Good job getting rid of the rest of the Little Debbie&#8217;s!!</p>
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		<title>Comment on 11/16/09 by moonfairy</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/11/16/111609/#comment-160</link>
		<dc:creator>moonfairy</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:31:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=300#comment-160</guid>
		<description>Little Debbie cakes are very sweet.  What did you do with the rest of the package?</description>
		<content:encoded><![CDATA[<p>Little Debbie cakes are very sweet.  What did you do with the rest of the package?</p>
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		<title>Comment on 11/16/09 by TawnyaInControl</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/11/16/111609/#comment-159</link>
		<dc:creator>TawnyaInControl</dc:creator>
		<pubDate>Tue, 17 Nov 2009 04:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=300#comment-159</guid>
		<description>I can't imagine working out after a 12 hour shift. I worked 9 hour shifts and felt dead. I had to make sure to get in my work out time BEFORE work. 

What a smart idea to get a pedometer for measure. You'll have to report how you like the work out dvd that you picked up. I have one that I haven't tried yet. I like to wait until my Sweetie is out of the house. :)</description>
		<content:encoded><![CDATA[<p>I can&#8217;t imagine working out after a 12 hour shift. I worked 9 hour shifts and felt dead. I had to make sure to get in my work out time BEFORE work. </p>
<p>What a smart idea to get a pedometer for measure. You&#8217;ll have to report how you like the work out dvd that you picked up. I have one that I haven&#8217;t tried yet. I like to wait until my Sweetie is out of the house. <img src='http://www.3fatchicks.com/diet-blogs/ceejay57/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on 11/15/09 by moonfairy</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/11/15/111509/#comment-158</link>
		<dc:creator>moonfairy</dc:creator>
		<pubDate>Mon, 16 Nov 2009 18:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=299#comment-158</guid>
		<description>Holy crap!  A peeping tom?  I hope to God it's not.  That's scary.  Stay alert.</description>
		<content:encoded><![CDATA[<p>Holy crap!  A peeping tom?  I hope to God it&#8217;s not.  That&#8217;s scary.  Stay alert.</p>
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		<title>Comment on 11/11/09 by loosingme</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/11/11/11909/#comment-157</link>
		<dc:creator>loosingme</dc:creator>
		<pubDate>Wed, 11 Nov 2009 21:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=297#comment-157</guid>
		<description>I'm right there with ya, 5 years or so.  we are going to keep on doing this until we get it right or we die trying!  LOL  Some of us are slower learners than others...LOL  Take care. glad you are feeling better.</description>
		<content:encoded><![CDATA[<p>I&#8217;m right there with ya, 5 years or so.  we are going to keep on doing this until we get it right or we die trying!  LOL  Some of us are slower learners than others&#8230;LOL  Take care. glad you are feeling better.</p>
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		<title>Comment on 11/6/09 by loosingme</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/11/06/11609/#comment-156</link>
		<dc:creator>loosingme</dc:creator>
		<pubDate>Fri, 06 Nov 2009 15:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=294#comment-156</guid>
		<description>ive got a gyn appt next week I am not looking forward to.  I am certain the fibroids I have are starting to give me problems, and I am not so happy about having to do something about that.  

Hope it all works out for you.  Its worth giving the NEA a call and see what it is all about anyway!  GL</description>
		<content:encoded><![CDATA[<p>ive got a gyn appt next week I am not looking forward to.  I am certain the fibroids I have are starting to give me problems, and I am not so happy about having to do something about that.  </p>
<p>Hope it all works out for you.  Its worth giving the NEA a call and see what it is all about anyway!  GL</p>
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		<title>Comment on Friday-10/23/09 by loosingme</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/10/23/friday-102309/#comment-148</link>
		<dc:creator>loosingme</dc:creator>
		<pubDate>Fri, 23 Oct 2009 21:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=280#comment-148</guid>
		<description>well...do take it easy with that back!</description>
		<content:encoded><![CDATA[<p>well&#8230;do take it easy with that back!</p>
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		<title>Comment on Wednesday by laura705</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/10/22/thursday/#comment-147</link>
		<dc:creator>laura705</dc:creator>
		<pubDate>Fri, 23 Oct 2009 19:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=278#comment-147</guid>
		<description>Six hours is a long drive, espec. w/ back and hip pain.  Glad you had time to yourself on this vacation. Don't worry about the house cleaning, it'll still be there waiting for you, lol.</description>
		<content:encoded><![CDATA[<p>Six hours is a long drive, espec. w/ back and hip pain.  Glad you had time to yourself on this vacation. Don&#8217;t worry about the house cleaning, it&#8217;ll still be there waiting for you, lol.</p>
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		<title>Comment on 9/20/09 by TawnyaInControl</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/09/20/92009/#comment-144</link>
		<dc:creator>TawnyaInControl</dc:creator>
		<pubDate>Wed, 23 Sep 2009 12:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=270#comment-144</guid>
		<description>Oh goodness--Cortisone! I once had a position as a vocational counsel and had a cute little list of clients to provide services for. I'll never forget one client who needed a cortisone shot. He'd asked that I go with him and go into the office with him also and he squeezed my hand for comfort. Here he was this large strong man who needed support in self-care. He felt much relief from the shot--so that's a blessing. I didn't know that the side effects could be being hyper. 

I wore a pedometer for a while too. I only walked around 5000 steps a day. :P</description>
		<content:encoded><![CDATA[<p>Oh goodness&#8211;Cortisone! I once had a position as a vocational counsel and had a cute little list of clients to provide services for. I&#8217;ll never forget one client who needed a cortisone shot. He&#8217;d asked that I go with him and go into the office with him also and he squeezed my hand for comfort. Here he was this large strong man who needed support in self-care. He felt much relief from the shot&#8211;so that&#8217;s a blessing. I didn&#8217;t know that the side effects could be being hyper. </p>
<p>I wore a pedometer for a while too. I only walked around 5000 steps a day. <img src='http://www.3fatchicks.com/diet-blogs/ceejay57/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /></p>
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		<title>Comment on 9/20/09 by moonfairy</title>
		<link>http://www.3fatchicks.com/diet-blogs/ceejay57/2009/09/20/92009/#comment-143</link>
		<dc:creator>moonfairy</dc:creator>
		<pubDate>Mon, 21 Sep 2009 15:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/ceejay57/?p=270#comment-143</guid>
		<description>my boss is constantly getting cortisone injections for his hip.  he says they help.</description>
		<content:encoded><![CDATA[<p>my boss is constantly getting cortisone injections for his hip.  he says they help.</p>
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