198.4 is disgusting but what I ate yesterday was disgusting also.  

15 minutes on the treadmill.  I’m learning not to crank her up at the very beginning.  I’ve lowered my starting point to 1.7 then to 2.0. with my short legs this is a fast pace for me. Jillian’s voice for some reason keeps popping in my head telling me not to hold on.   Completed 5 minutes on the eliptical and 15 minutes on the recumbant bike. Then completed hammer curls, front arm raises and side twist using the 5 pound weights.  The ab machine had 27.5 pounds for 2 sets of 15 and the chest fly machine had 10 pound weight and also did 2 sets of 15.  My upper body strength is not very good.

It’s Holloween and I’m not looking forward to tonight.  I don’t participate even though I did when I was younger.  To me it symbolizes the devil’s night.

I haven’t done much toward cleaning the house this week end. It’s been to  dark and rainy.  Infact when I got out to go to the gym yesterday my area was flooded out in spots.  My street was too but I bypassed that area and used the next street over.  The water has gone down.  It was a good decision not to travel this week end.  This week it’s suppose to be sunny but on the cool side.