I still believe…

I never believed all those people who talked about endorphins and the post workout euphoria.  All I felt was sweaty and tired and sore.  Little by little though, I am beginning to understand what they are talking about it.  By no means does that mean that I go out of my way to workout or that if I thought I could get away with it I would skip it, but somewhere around 75% complete of my workout, I start to feel better.  I would say its nice, but its still more weird to me than anything.

Diet wise, I’m doing okay but I really have this craving for red meat.  I haven’t had it for months, but I would kill the cow myself right now if it meant I could have a steak.  I’m trying to distract myself with really flavorful spicy food - the second half of yesterday’s veggie rice bowl with some chicken baked with bean seasoning and garlic and crushed pepper, a salad dressed with vinegar and OO.  Hopefully that will confuse my taste buds.  I have to remember to take my vitamin so I get some more iron too I guess.