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	<title>Hi my name is Casey and I'm a carboholic...</title>
	<link>http://www.3fatchicks.com/diet-blogs/carbaddict87</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Sat, 23 Jan 2010 18:35:18 +0000</lastBuildDate>
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	<item>
		<title>Woohoo!</title>
		<description>I reached my two week Wii Fit goal and lost 3 lbs! Here's to the next three!!!! </description>
		<link>http://www.3fatchicks.com/diet-blogs/carbaddict87/2010/01/23/woohoo/</link>
			</item>
	<item>
		<title>Progress Report Week One</title>
		<description>My eating habits weren't top notch this week, but tomorrow is always a new day. I managed to work out twice this week. Next week I'm shooting for three. My main goal is to lose atleast 30-40 pounds in 140 days. That seems reasonable right? Time will tell. </description>
		<link>http://www.3fatchicks.com/diet-blogs/carbaddict87/2010/01/21/progress-report-week-one/</link>
			</item>
	<item>
		<title>Attempt Number 1,538..or so.</title>
		<description>I found a book at my local library and have decided to give it a try as well as incoporating my Wii Fit. Ordinarily I can stick to a plan for about a week and then I slip up. I'm going to get past that this time. So, I am ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/carbaddict87/2010/01/21/hello-world/</link>
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