26 Jan 2010
January 27th, 2010
Current Weight: 251.0 lbs
Today’s delta: -2.0 lbs
Total delta: -15.2 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)
My Foot Hurts!
January 25th, 2010
20 mins biking with dog, 20 mins elliptical, 20 mins bike, 20 mins elliptical yesterday
20 mins elliptical, 20 mins treadmill, 20 mins bike today after the chiropractor visit
I don’t think my foot is quite well yet!
Current Weight: 253.0 lbs
Today’s delta: -1.0 lbs
Total delta: -13.7 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)
Breakthrough?
January 24th, 2010
I’ve been cleared to start trying aerobic exercising again - I’m planning a bike ride with the dog and a trip to the gym this afternoon. I’m keeping my fingers crossed!
Current Weight: 254.0 lbs
Today’s delta: -1.5 lbs
Total delta: -12.7 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)
23 Jan 2010
January 24th, 2010
Current Weight: 255.5 lbs
Today’s delta: 0.5 lbs
Total delta: -10.7 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)
22 Jan 2010
January 24th, 2010
Current Weight: 255.0 lbs
Today’s delta: 0.0 lbs
Total delta: -11.2 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)
21 Jan 2010
January 21st, 2010
Current Weight: 255.0 lbs
Today’s delta: 0.0 lbs
Total delta: -11.2 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)
A Night Without DSL
January 21st, 2010
Current Weight: 255.0 lbs
Today’s delta: -1.5 lbs
Total delta: -11.2 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)
19 Jan 2010
January 19th, 2010
Current Weight: 256.5 lbs
Today’s delta: -0.5 lbs
Total delta: -9.7 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)
18 Jan 2010
January 18th, 2010
Current Weight: 257.0 lbs
Today’s delta: -0.5 lbs
Total delta: -9.2 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)
17 Jan 2010
January 17th, 2010
Current Weight: 257.5 lbs
Today’s delta: +1.0 lbs
Total delta: -8.7 lbs
Mini-Goal 1, 259 lbs (Met - 3 Jan 2010)
Mini-Goal 2, 248 lbs (Severely Obese - hey, it’s better than what I am now!)