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	<title>Fighting the Dark Cloud of pudge!!</title>
	<link>http://www.3fatchicks.com/diet-blogs/canadianchunky</link>
	<description>a journey into the psyche of weight gain</description>
	<lastBuildDate>Sat, 21 Nov 2009 21:01:05 +0000</lastBuildDate>
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		<title>WW update</title>
		<description>Due to work and my trip to CT I have not been at WW for three weeks.  At this point I figured I had gained all the weight I lost (ok that is not a huge leap) and there was no point.  BUT since I paid for a membership until ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/11/21/ww-update/</link>
			</item>
	<item>
		<title>down in CT</title>
		<description>I am down in CT.  Had I known there was a WW nearby I would have weighed in here.  ButI did not know how close it was so I did not bring my book or card.  Still, I did buy some 1 pt bars - I love the chocolate carmel ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/11/08/down-in-ct/</link>
			</item>
	<item>
		<title>The Stress of it all</title>
		<description>I had to work this weekend so I did not get to WW.  I will be in CT next weekend and then working the Sat after that - so three weeks without a weigh in.

This was the last week of school for this "quad" (which we have instead of semesters) ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/11/01/the-stress-of-it-all/</link>
			</item>
	<item>
		<title>Up again</title>
		<description>OK I am up 1 pound.  No big deal although being at WW since last June and only being 2 pounds down is not exactly motivating.  But, as Sarah so kindly put it, I have a lot going on.

As much as I enjoy teaching at the university, I am not ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/10/24/up-again/</link>
			</item>
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		<title>missed week</title>
		<description>Hi there:  thanks for the nudge, Sarah.

I did not go to WW last week as every second Sat I have to teach - which coincides with my WW meeting.  Things have been stressful.  I have not been eating well and feel very fat because of it.  Not great.  Had to ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/10/22/missed-week/</link>
			</item>
	<item>
		<title>two steps forward&#8230;</title>
		<description>Had a rough week this week and it showed a little at the scale.  I am up the .8 I lost last week but in all fairness, I was wearing jeans this week and light pants last week, so it probably isn't as bad as it seemed.

As for this week ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/10/10/two-steps-forward/</link>
			</item>
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		<title>Down .8</title>
		<description>Well the official weigh in was today at my WW meeting and I Am down .8 of a pound - so almost a pound!  Although it does not sound impressive it is really good for me as I lose weight so slowly.

It seems all I am doing is running around ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/10/03/down-8/</link>
			</item>
	<item>
		<title>envelope, please&#8230;</title>
		<description>Well, I am down .6 of a pound.  Who knew basking and robbins could do that!! Actually, I am sure the trimming of my hair on Thursday had some impact.  But why look a gift loss in the mouth, right??

Thanks, Sarah, for your email.  I hope to be a positive ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/09/26/envelope-please/</link>
			</item>
	<item>
		<title>latest news from the pudgester!</title>
		<description>Hey there.  I am still being highly stressed although the much anticipated budget follow up meeting was anticlimatic.  I never really know if the stress is the build up suspense or the actual event.  In this case it ended in a slight fizzle and things seem back to normal.  No ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/09/24/latest-news-from-the-pudgester/</link>
			</item>
	<item>
		<title>heart breaking</title>
		<description>My stress this week has been off the charts.  My boss (control freak) is upset that the students and staff support my ideas and programmes (after all I am in charge of programmes for the school).  So, her infinite wisdom has caused her to try to tie my hands by ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/canadianchunky/2009/09/19/heart-breaking/</link>
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