Day One
SW:263
GW:165
TW:204
It is O’dark in the morn and I am happy to say that I got my workout in. It was a short one today (a 20 minute walking aerobic with hand weights). It felt good to get up and work my muscles out once again. It amazes me how quickly the body gets out of shape.
I went to WW last night. It felt so good to physically be among other women going through the same thing that I am. We are all there for the common goal of becoming healthier, slimmer, and more fit. There was one gal there who was there when I was (before). She lost 85 pounds and is now at goal and a lifetime member. IF I had chosen to stay and keep on task I would be at goal right now as well. This was my own doing. Now I am re-starting however I do not have as far to go. The first time I started I was 263.9 pounds. I am re-starting at 204. I was down to 189. I did this to myself but that is done. I am now committing to eating healthy, eating proper portions, drinking water, taking all of my vitamins, and working out as much as I can. I am going to go back to my goal page and re-post.
Well I will jump back on later chickies. Time to see how all of you are.
Toodles!
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2:30 p.m
I just finished teaching for the day. I am tired to say the least. I am going to grab my lapthrow, get a hot cup of tea and read untl the baby wakes up.
FOOD TODAY
1 ww yogurt
ww meal
apple
carrots
ww fudge bar
Hey Joy..yes it was me who asked about your DS and the sensory disorder…i’ve never really heard a lot about it before—
yup the classes at my gym are fantastic! I’m so happy that my buddy may be joining with me!
Sounds like WW is a great fit for you. And you’re bringing such a great attitude to it! You’ll be at your goal weight before you know it.
That’s my girl! Go get em, Joy!