Sunday

Wednesday

Good morning! It is so nice outside! I know, I know I talk about how nice it is a LOT! I live in Ohio. Winter here is AWFUL!!!!!!! I hate Ohio in winter! It is dark, dreary, cold, just plain BLECH!!!!!!! So when we get sun, warm air, a blue sky I am overjoyed!!!!! I […]

Tuesday

~210.6~ MONDAY meals Breakfast~ 1 English muffin (wheat), 1 TB. light cream cheese, 1 egg Lunch~2 slices flax seed bread, 4 oz, turkey, mustard, apple, 1.5 serv. fat free chips Dinner~ 2 chicken breasts, carrots, horseradish, 2 serv. fat free chips Workouts~ 25 minute Leslie Samsone DVD~ 45 minutes at zoo ~ 45 minute walk […]

☼ Sunny Sunday ☼

Good afternoon, It has been a really great day so far. This morning i got up early and did the workout DVD. Then we went to church and the preaching was just what I needed to hear! After church we went for a nice walk on a path close to where our farm used to […]

~~Saturday~~

213 Breakfast~ 1 egg / 1 whole whear light english muffin/ 1 TB. light cream cheese Lunch~ 1 small flax seed pita/4 oz. turkey/ 1/2 cup romaine/ 10 hot pepper rings/2 TB diet yogurt ranch/ 2 serv. fat free pringles/ 6 baby carrots/ water/diet ginger ale Dinner~ same as lunch (on road again) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ What […]

~Friday~

213 Workout~ 25 minute Leslie Samson DVD (with 3 lb. weights)                  20 minutes (treadmill @ 3.2)                  35 minute walk (outside @ 3.0) Food~ Breakfast ~1 egg, 1 Thomas lt. English muffin w/ 1TB light cream cheese  & 10 ounces of water Lunch~ 1 wheat/flax seed small pita , w/ 4 ounces back forest […]

Tuesday ☼

Good morning! It is sunny once again! LOVE it!!!!! My hubby has Sunday and Monday off as his weekend. We arrange our whole schedule around this. I home school Tuesday through Saturday so my boys can have as much time with Dad as they can. This enables us to do things as a family together. […]

Friday (said with a smile)

Good Friday morning to everyone! What a difference another day makes. Especially one that is filled with blue skies and sunshine. It helps a great deal with my overall attitude. ((THANK you))  I ♥ the ideas.  I a going to ~ Keep a few journals (one here, one handwritten just for food, and one prayer […]

Thursday

Good morning! Well my post from yesterday was just filled with Joy and cheer  YIKES!   I have those days every once in a while. Everyone has their burdens mine not being harder than what anyone else is going through. Everyone has their rough days, bumps in the road, tough times, stressfull days etc……. I have […]

Where do I go from here?

I took a walk this morning on my treadmill listening to  Imagine Dragons. This one song “My Fault”. It is talking about his talking a walk to have some introspect on his life “where do I go from here?”  How his being where he is is HIS doing HIS fault. While I don’t like being down on […]