It has been a really great day so far.
This morning i got up early and did the workout DVD.
Then we went to church and the preaching was just what I needed to hear!
After church we went for a nice walk on a path close to where our farm used to be.
After that I came home and got on the treadmill for 20 minutes.
Now I am making an early dinner because hubby is on duty and it is just the kiddo’s and me. They like to eat early so we will .
weight~ 213 (I have not weighed myself in a few days. I wan to wait It makes me train harder)
Breakfast~ 1/4 cup cottage cheese w/ 1 wheat english muffin & 1 TB cream cheese
Lunch~ 2 chicken breasts, 10 carrots, horseradish, 1 serv. tostitos
Dinner~ 2 small baked potatos w/ 2 cups salad greens w/ 2 TB yogurt ranch dressing w / 1 serv. tostitos
snack~ 1 banana w/ 1 sugar free yogurt
I already feel my body changing. My legs are firmer , my arms in the biceps feel firmer, my pants a tad looser. I am sore and it is
Posted on May 5th, 2013 by butterflyemergingsoon
Filed under: Uncategorized