The Revamping of Hope
Just another 3fatchicks.com weblog
My name is Hope! I am 35 years old, 5’3″ tall and weigh 224 pounds as of June 15, 2010. I am married, and have 3 children. Some of my goals are as follows:
1. Weight loss – My goal is to weigh somewhere between 145 and 155. This means a 70 to 80 lb loss.
2. Toning – I will do a walk/jog/walk routine, and incorporate 10-Minute Trainer several days each week.
3. 5K – I will complete a 5K by this time next year.
4. SuperFoods – I will incorporate SuperFoods from Steven Pratt’s book.
5. Water – I will increase my water intake to several large glasses per day.
6. Calories – I will consume no more than 1500 calories per day.