Tuesday, June 29th

Posted butterfly28 on June 29th, 2010 | Filed under Uncategorized

Weighed in this morning, and I lost the 2 pounds that I ‘gained’ back on Friday. So my official weight this morning was 219.5.

I didn’t walk this morning, but will hit the pavement this evening. My back feels a lot better, but is still a little sore. I’ll stick with walking for the next week, giving my back a little more time to heal. Walking also allows me to slow down and to focus on breathing and holding in my stomach. Then, when that becomes second nature and my back feels 100%, I’ll pick up with jogging again, one lap at a time!

I’ll post my distance and time later…


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