I am loving this after school boot camp although I hate it while I’m there. In addition to all of the other crazy things we did tonight we did 50+ lunges on each leg with weights. I HATE lunges but I love what they do for your legs.
My main obstacle w/food is time in the evening so if I keep myself busy it will help. That’s part of the reason I’m posting on here again. It also helps to plan my food the day before b/c once I cross off the final food entry I’m done for the day. I know it will be tougher on some days than others but during the times I have been the most successful this is what has worked.