What a difference a day makes
I don’t know what was up w/my grouchy attitude yesterday. It continued on into the night but fortunately magically disappeared overnight. When Kyle decided to get up at 5 am (that should have made me grouchy right there) I was looking forward to doing my regular Saturday am pilates workout while he got his breathing treatment. Later I was able to lift weights for 30 minutes and do the 20 minute TJ workout.
I’m sure part of my improved attitude was due to the fact that the scale was much friendlier today, 238.5. Somehow I “lost” 2.5 pounds since yesterday. Anyway, I was thankful for the good news b/c we’re going out to dinner tonight and this will help me to make good choices. Last night I was debating on chucking the diet and eating what I wanted for supper since we don’t go out very often but then I realized that there will be dinners out for the rest of my life and that I need to learn how to stay on a healthy track.
I’m going to check the restaurant’s website right now so that I know what I’m going to order. Hopefully I’ll be able to check in w/you all later today.
Days on plan this month: 16
Progress toward workout goal: 165/250