Thank God it’s…Monday??

I can’t believe that I’m happy that it’s Monday but after the damage I did yesterday I’m glad for the week.  I was able to minimize the damage, though, b/c I changed my plans for the week so that yesterday could be my high calorie day.  I’m still not counting it as a day on plan, though, b/c I ate WAY more than the 2350 calories I’m allotted on a high day.  Initially I was going to stay on-plan yesterday b/c we were supposed to go out of town today and go out to lunch but w/Kyle being in the hospital over the weekend and the weather being questionable I decided to cancel our trip.  Now I am able to have a regular day today so I feel much more in control.  I didn’t weigh myself this morning b/c I knew it would not be accurate so I’ll wait until next week to see what I have lost.

Food for today is actually not enough b/c I have been so busy.  My hubby let me sleep in since I didn’t get much sleep in the hospital so I ate my breakfast at 8:30 instead of the normal 6:00.  We went out for lunch at 11:30 but I stuck w/the grilled chicken meal that I always get and it’s around 400 calories.  Later I worked out (60 mins treadclimber, 1200 cals) and ran errands so I didn’t get any of my snacks.  At this point I’m at about 1000 calories and I’m supposed to eat 1950.  I know I won’t eat 950 for supper so I’ll just go a bit under today.

Tomorrow is our first day back at school since last Tuesday.  I can’t believe it has been a week.  Even though it’s not warm it’s just normal January weather so hopefully we’ll have a few weeks in a row w/o any major storms, although my hubby says they’re talking about something coming on Friday.  Ugh, can’t it be spring already??

Days on plan this month:  12 (no change)

Progress toward workout goal:  161/250

2 Comments so far

  1. lanvin on January 19th, 2009

    Good plan not to weigh today. It sounds as if you’ve had a lot of stress this week (hence, the stress-eating in the fridge yesterday), so why add to that? You’re doing so well, otherwise, I know you’ll bounce right back & keep going :-D

    Looking forward to seeing your progress next week!

  2. Joy on January 20th, 2009

    I am with you! SPRING! I want spring here now! Oh well I guess we have to wait. I am taking sistah pats lead and spring cleaning now. It will burn time and calories. The when it IS spring i can be out in it-enjoying it.
    Have a great short week at school.
    I say Kyle was in hospital. I hope that he is well enough to come home soon. That surely must have been stressful on you and DH. Poor little guy I hope he feels better.
    Joy

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