Does a fan really make that much difference?
I worked out after school today and for some reason the fan wasn’t working by the treadclimber. “No big deal,” I thought. Whatever. I thought I was going to die. I haven’t sweat that much at the gym in forever. The minutes couldn’t tick off fast enough and in reality I wanted to quit several times. But I know I won’t be able to make it to the gym tomorrow or Friday so I made myself hang in there to burn extra calories. Finally the timer rang that it was over and I had 60 more minutes under my belt.
I also snuck another look at the scale this morning and saw either 246.5 or 248…more proof that much of what I gained last week was water weight. I’m not going to look again until Sunday and I’m not going to get cocky, I still know that I gained some actual weight. But I’m glad to see that the damage wasn’t as bad as it initially appeared.
I hope the evening goes better than it’s going right now. As I type my older son is crying in his room and I really couldn’t care less. He has been doing so good in school lately after the disastrous week about 2 weeks ago that I picked him up a new book at the store. I was looking for a little present and I didn’t want to reward him w/food so I figured a book would be a great idea. He loves to read and he’s generally excited when his bookorders come in. Not tonight. When he saw what I brought him his face crumpled and he started bawling. After a couple of minutes of that I told him that enough was enough and that when someone gives you a gift, even if you don’t like it, the polite thing to do is to say “thank you”. Apparently he didn’t get it. Oh, the joys of being a parent.
Progress toward workout goal: 75/250
I made the no fan? no big deal! mistake last week and I think I almost had a heat stroke! ick!
And I hear you on the parenting. My boys are literally about to drive me CRAZY today! It must something in the air. AGHHHHHHHH!
Yes, fans make that much difference! I can work out through pain, or not feeling well, or boredom… but not being too hot. Not at all.
Good for you in making it through!
Way to go for making it a full hour on the treadmill! I have yet to work up to that long doing cardio. That’s something to be proud of!
Yeah, that just about kills me when it’s hot upstairs in my workout room. We had a cold front move in today and the difference was unbelievable!
Good Job on hanging in there! You’re going to be so happy when you do your weigh in!
Kids!…