Improvement
Yesterday was a pretty good day, other than the fact that my 4 year-old was replaced with a complete monster. Anyway, eating choices were good during the day as they always are. I did have 2 bites of frosting and 3 small chocolates after school but that is much less than I normally would have had. I lifted weights before I picked up the boys and then had a healthy dinner of turkey and an apple. I was so tempted to have more frosting in the evening but having The Biggest Loser on helped me fight the urge. It also helped to simply turn the light off in the kitchen. It was like it was my symbol that the kitchen was closed.