Putting it all together
It’s funny how when you get a handle on one aspect of weight loss the other parts seem to slide. I’m now working out fairly regularly and loving it but I’m still struggling with late-night eating. Yesterday’s food was great during the day and even through supper, but after supper I dug into the “secret” candy stash my husband has. In his defense he thinks he hid it well. That’s our deal; since he’s not currently dieting if he brings crap into the house he has to hide it from me. But I found where he hid the candy and I haven’t told him yet. I know that what I should do is have him re-hide it, or better yet not buy anything. But for the time being I’m holding myself in check and a few small pieces of candy at night are getting me through the day. At this point I’m still losing so as long as that happens I’m not going to take away the candy completely. This might be a foolish plan but when I do an all or nothing plan it works for a while and then causes a huge binge. I’m going to try this moderation concept and see if it works. Good luck to everyone out there!!!