Making progress
I wasn’t as strong last night as I had wanted to be. It wasn’t even like I couldn’t help myself to the Halloween candy, I consciously chose to eat it so I am going to count it as a small victory.
This morning I was feeling weak and planning to stop and pick up a cappuccino, I can only imagine how many carbs are in one of those. Anyway, my throat was hurting and I wanted something warm and caffeinated. But when I was getting ready I decided to hop on the scale and I was down 2.5 pounds from Monday so I’m at 285.5 today. This gave me the resolve to stay on the program and not undo the good I have done.
I am now at school and if my throat continues to hurt I can make some green tea. Not only is it 0 carbs and calories, it helps to speed up my metabolism. I will be fine eating today and tonight we’re having pork chops so I will be on track for supper as well. Making it through the weekend will really get me on a roll but for now I just need to take it 1 day at a time.