Slow and Steady…
After the official weigh-in this morning I’m down 3 pounds for the week. I know I should be happy (especially given the crappy food I ate all weekend) but of course I want more. I think this week, though, I should finally be able to get on an exercise regimen. Today after school I have an appt. with my therapist but I should still be able to get in at least 20 minutes on the treadmill; not a ton but enough to keep me focused througout the night. And then the rest of the week I don’t think there are any obstacles. I will even have time to workout on Halloween, I just might have to cut it a bit short. So at least I’m heading in the right direction, my goal for next Monday is to be down to 285.