I love a routine
Yesterday went pretty well until evening. Best of all my son’s neuro appt. was positive and the doctor said he looks very healthy. But I stuck to my eating plan all day. Unfortunately we did not get home in time for me to exercise which threw everything off for me. I ate a wonderful supper (chicken breast, green beans, tomato) but later was hungry and stumbled upon the candy my husband has stashed. I didn’t go overboard which I suppose is a victory in itself.
I need to find the resolve to stick to the plan even when I can’t exercise because I’m not going to be able to today, either. My son has his 18 mo. appt right after school and then the entire family has haircuts. Fortunately next week all of the meetings and appts. are over so I can get back to focusing on me.